Home / Asana Practice • Workouts / Sit a lot? Need better posture? Sit a lot? Need better posture? sequencewiz.orgOlga Kabel, Posture wiz! By far this is one of the best YouTube videos I have found to improve spinal alignment and posture… Yoga with Olga – Improve Your Posture Tweet Pin It Related Posts 0 Foam Roller 0 Sirsasana, “King of all Asanas” 0 Children and Headstand 0 Why I’m Separating Cardio and Yoga Leave a Reply Cancel reply Your email address will not be published. Required fields are marked *Name Email Website Notify me of follow-up comments by email. Notify me of new posts by email.